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NUTRITIOUS, EASY AND QUICK BREAKFAST

by in Recipes April 13, 2019

My daughter made this the other morning for her breakfast and I thought it looked so good I would put it on my website.

It is very easy, quick and nutritious  –  what more do we want from breakfast on a busy school day.

One slice of my Oat and Walnut Bread toasted.   Recipe on website!

Cover with Peanut (or Almond) Butter

Top with Sliced Banana and a sprinkling of Chia Seeds

It is done !!!!

This breakfast gives you slow releasing carbohydrates, protein,  good fats and fibre.  Just what you need to provide long lasting energy and keep you feeling satisfied.

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