Tag Archives: bread

SPROUTED SEED BREAD

by in Recipes May 20, 2019

I made this bread yesterday and had it for breakfast this morning and it was yummy.  It has a nutty flavour and is very satisfying. It is wheat, gluten, sugar, egg and grain free!!!   It is high in Protein and Fibre.  Buckwheat is high in Manganese and the phytonutrient Quercetin.  Chia Sees are a good […]

OAT BREAD

by in Recipes May 9, 2018

Here is another “wheat free” bread recipe, this time made with oats. If you used gluten free oats, then this too would be a gluten free bread. This bread is also full of “good for you” ingredients. It is delicious fresh or toasted. This bread is so easy to make and is really delicious. It […]

COOKING COURSE – GLUTEN AND WHEAT FREE

by in Health Tips April 19, 2018

On Saturday I attended a course on Gluten and Wheat Free Cooking, given by Maggie Lynch of the IINH’s Taste Health Kitchen. Maggie is full of enthusiasm and the atmosphere is relaxed and very friendly, and over the 5 hours or so, Maggie fits in so much, demonstrating the recipes but also giving lots of […]

BATCH COOKING

by in Health Tips April 16, 2018

Spent Sunday afternoon cooking for the week and weeks ahead. Made Black Bean Chilli, Beef Chilli (for the meat eaters), Thai Green Curry Courgette Soup, Gluten Free Bread and Home Made Granola. With the two chilli dishes I have kept one portion of each for tonights dinner and have put the rest into containers for […]

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