
BAKED OATS FOR BREAKFAST
My daughter made me this for breakfast and it was really delicious. It is a great way to incorporat...
Once an appointment is made, I will send you a questionnaire regarding your current health, a form for you to tell me about any medications or supplements you are currently taking…
This is the face to face consultation and generally takes 1 hour. We will discuss your health concerns, your goals and agree a personalized program for you to follow over the following four weeks…
I recommend a follow up consultation after 4 weeks to review your progress and adapt the program as necessary. This will generally last 45 minutes. Further follow up consultations may be required…
Prior to my initial consultation with Leanne I suffered for 5 years with sinus and hay fever symptoms, taking anti histamines daily together with steroids to reduce symptoms. I also had reduced energy, and attended a consultant for invasive digestive investigations due to problems with my digestion. Leanne’s sensitively handled but no holes bared questioning, resulted in a plan focusing on improving my gut health, lowering my histamine levels and boosting my immunity.
The results have been life changing, I have the knowledge to manage my diet, and 2 years later my symptoms have not returned.
Thank you Leanne for your advice regarding my diet. I am very happy with my new regime and already feel I have more energy.
My daughter made me this for breakfast and it was really delicious. It is a great way to incorporat...
The last of my tomatoes and lots of green ones, so I made my Auntie Verna...
From this to this !!!! I have lots of pears from my trees at the moment...
This recipe for Vegan Tacos is really tasty. I have never cooked with Jackfruit before so was inter...
I have made this Tofu Steak a couple of times and I really love it. I serve it with a bowl of Miso S...
I made this very tasty salad for dinner during the week, it is easy to make and full of delicious fl...
Over lockdown last time I made Miso Soup as part of a Japanese Feast, but it was way too salty. So...
This Courgette and Lemon Risotto is light and tasty – perfect for a cold Autumn evening !!! ...
I made these “Meatballs” for dinner and they were very tasty. Vegan, Dairy and Gluten F...
These tasty Muffins are perfect for a morning tea/coffee snack or even for breakfast if you are in a...
Nutritional Therapy treats the body as a whole, looking for the source of the client’s health concern and does not just try to alleviate the symptoms.
If you need more information, have questions or would like to make an appointment please contact me and I will get back to you as soon as possible. I am based in South County Dublin and am happy to see clients in my clinic or in their homes.
Dundrum, Dublin 14, Ireland
+353 (0)87 417 9968
leanne@balancednutrition.ie