Tag Archives: wheat free

QUICK AND EASY SALSA

by in Recipes November 12, 2019

This is the Salsa I made to go with my Vegetarian Chilli Bowl. This Salsa is very easy and quick to make with none of the fine chopping involved with making Salsa Fresca (fresh diced tomatoes etc). You do need a food processor or blender though.   Add the Onion, Garlic and Jalapeno Chillies to […]

OAT BREAD

by in Recipes May 9, 2018

Here is another “wheat free” bread recipe, this time made with oats. If you used gluten free oats, then this too would be a gluten free bread. This bread is also full of “good for you” ingredients. It is delicious fresh or toasted. This bread is so easy to make and is really delicious. It […]

WHEAT FREE BREAD

by in Recipes May 1, 2018

I am often asked about healthy alternatives to shop bought bread, so in todays post I am giving you the recipe for Gluten Free Brown Yeast Bread, which I learnt how to make in Maggie Lynch’s cooking class a few weeks ago. This bread is not only Gluten Free but also Wheat Free. Being Gluten […]

COOKING COURSE – GLUTEN AND WHEAT FREE

by in Health Tips April 19, 2018

On Saturday I attended a course on Gluten and Wheat Free Cooking, given by Maggie Lynch of the IINH’s Taste Health Kitchen. Maggie is full of enthusiasm and the atmosphere is relaxed and very friendly, and over the 5 hours or so, Maggie fits in so much, demonstrating the recipes but also giving lots of […]

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