Tag Archives: Vegan

STRAWBERRY CHIA JAM

by in Recipes July 5, 2019

I had lots of delicious home grown Strawberries but unfortunately some of them had been nibbled on by insects (not sure what they are called here in Ireland but we used to call them Butcher Boys!!) anyway, I thought I would use the less than perfect ones to make some Chia Jam. Chia Jam is […]

VEGETARIAN BURRITO BOWL

by in Recipes May 24, 2019

As it is exam time, I am charged with cooking the kids favourite meals.   Mexican flavours are always top of the list.   So I made a big pot of Bean Chilli and used it to make a Vegetarian Burrito Bowl, which went down very well indeed. The Bean Chilli was served with Brown Rice, Tomato […]

SPROUTED SEED BREAD

by in Recipes May 20, 2019

I made this bread yesterday and had it for breakfast this morning and it was yummy.  It has a nutty flavour and is very satisfying. It is wheat, gluten, sugar, egg and grain free!!!   It is high in Protein and Fibre.  Buckwheat is high in Manganese and the phytonutrient Quercetin.  Chia Sees are a good […]

BEETROOT AND TAHINI DIP

by in Recipes March 15, 2019

When I was in London in February, my daughter and I went to a lovely Middle Eastern restaurant called Ceru.  We ate lots of things there and as part of our meal had a Beetroot Dip which was delicious.   So I thought I would try and make it with the Beetroot still growing in my […]

STUFFED PEPPERS 2 WAYS!!

by in Recipes February 25, 2019

I made this for dinner tonight and had to make a vegetarian version and a meat version to satisfy everyone.  It was easy enough as I used the same base initially and then split it into 1/3 and 2/3rds and added extra ingredients.  I also made some dairy free and added some Mozzarella to others.  […]

SPANISH CHICKPEA AND RED PEPPER STEW

by in Recipes February 18, 2019

This dish is very versatile as at each stage you have a new dish to use in different ways.  After step one, you have a lovely warm or cold salad to go with other things.  After step two, you have a lovely flavoursome stew to serve with rice, quinoa, potato or pasta.  Both these dishes […]

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