I made this bread yesterday and had it for breakfast this morning and it was yummy. It has a nutty flavour and is very satisfying. It is wheat, gluten, sugar, egg and grain free!!! It is high in Protein and Fibre. Buckwheat is high in Manganese and the phytonutrient Quercetin. Chia Sees are a good […]
The last two recipes from the “Moroccan Feast”. I used Argan Oil (cooking quality not beauty product oil) which I bought in Marrakech – it has a delicious toasty flavour but you could use Extra Virgin Olive Oil if you cannot get it or just would rather not try!!!!! ROASTED PEPPER SALAD These are […]
I served this Couscous and Chickpea dish with the Moroccan Feast for my Son’s Birthday. I used a recipe from the cookbook Honey & Co, Food From the Middle East. This is a lovely cookbook and I have used it a lot, as I love the flavours of food from this region. I increased the […]
I made this very tasty Shepherds Pie with Lentils as the base instead of the usual minced Lamb. I also mashed my Potatoes with Extra Virgin Olive Oil and some unsweetened Almond Milk, making this dish suitable for Vegans. Potatoes mashed with Extra Virgin Olive Oil are delicious, and to be honest I would […]
When I was in London in February, my daughter and I went to a lovely Middle Eastern restaurant called Ceru. We ate lots of things there and as part of our meal had a Beetroot Dip which was delicious. So I thought I would try and make it with the Beetroot still growing in my […]
I made this for dinner tonight and had to make a vegetarian version and a meat version to satisfy everyone. It was easy enough as I used the same base initially and then split it into 1/3 and 2/3rds and added extra ingredients. I also made some dairy free and added some Mozzarella to others. […]
This dish is very versatile as at each stage you have a new dish to use in different ways. After step one, you have a lovely warm or cold salad to go with other things. After step two, you have a lovely flavoursome stew to serve with rice, quinoa, potato or pasta. Both these dishes […]
This is a perfect salad for lunch as it keeps well and is easy to put in a lunch box to take to work or school. The flavour will be even better the next day as the dressing soaks into the rice and beans. It is a balanced lunch just eaten as it is, but […]
After making my Roast Sweet Potato and ButterBean Pate, I wanted something delicious to go with it for breakfast. So I decided to roast some Cherry Tomatoes and pile both of them onto Quinoa and Rice Cakes. This was very easy and quick to do on a busy morning. The recipe for the Sweet Potato […]
I was roasting Sweet Potatoes for dinner the other night, so cooked extra to make this Sweet Potato and Butterbean Pate. Place all ingredients into a food processor and blitz until smooth and creamy.
