by in Recipes April 20, 2020

I made Miso Cod and wanted something to serve it with, so made some Fried Rice with a Miso-Lemon Sauce and it went together very nicely.

I used some Rainbow Swiss Chard (Silverbeet) and some Purple Sprouting Broccoli from my garden and added what other vegetables I had in the fridge.  Feel free to use your imagination and add what ever vegetables you like.

This would be delicious served by itself or with any other Fish or Chicken to complement it.

  • Onion – diced
  • Garlic – crushed
  • Ginger – grated
  • Red and Yellow Pepper – Diced
  • Purple Sprouting Broccoli – stems diced and tops left whole
  • Rainbow Chard – stems diced and leaves sliced
  • Celery – finely sliced
  • Red Chilli – finely sliced
  • Green Chilli – finely sliced
  • Cold Brown Cooked Rice
  • Coconut Oil

Sauce for the Fried Rice

  • Zest and Juice of 1 Lemon
  • 1 tablespoon Honey
  • 1 teaspoon Sesame Oil
  • 2 tablespoons of White Miso Paste

Mix all the Sauce ingredients together until it is nice and smooth.



In a wok heat some Coconut Oil and add the Onion and stir around until it is golden brown in places.

Add the Garlic, Ginger, Chillies and Celery and continue to stir fry.



Add the harder vegetables like the Peppers, stalks of the Broccoli and stalks of the Rainbow Chard.  Continue to Stir Fry.

Add the Rice, stir fry again and then add the leaves of the Rainbow Chard and the tops of the Broccoli.

Once the Rice and Vegetables are nicely combined, add in the Dressing and stir around for a minute.

It is now ready to serve!