Tag Archives: Chia Seeds

STRAWBERRY CHIA JAM

by in Recipes July 5, 2019

I had lots of delicious home grown Strawberries but unfortunately some of them had been nibbled on by insects (not sure what they are called here in Ireland but we used to call them Butcher Boys!!) anyway, I thought I would use the less than perfect ones to make some Chia Jam. Chia Jam is […]

SPROUTED SEED BREAD

by in Recipes May 20, 2019

I made this bread yesterday and had it for breakfast this morning and it was yummy.  It has a nutty flavour and is very satisfying. It is wheat, gluten, sugar, egg and grain free!!!   It is high in Protein and Fibre.  Buckwheat is high in Manganese and the phytonutrient Quercetin.  Chia Sees are a good […]

NUTRITIOUS, EASY AND QUICK BREAKFAST

by in Recipes April 13, 2019

My daughter made this the other morning for her breakfast and I thought it looked so good I would put it on my website. It is very easy, quick and nutritious  –  what more do we want from breakfast on a busy school day. One slice of my Oat and Walnut Bread toasted.   Recipe on […]

QUICK AND EASY WEEK DAY BREAKFAST

by in Recipes August 31, 2018

Here is a very easy breakfast that is still full of nutrients, (and therefore good for you), but is extremely quick for a busy school/work day morning. This Bircher Muesli is really tasty and quick to prepare. I just put some into a bowl, top with either almond or coconut milk and grate 1/2 an […]

    Cart