by in Recipes August 27, 2019

Left over Confit Duck used to make delicious Hoisin Sauce (Gluten Free) Pita and Wrap for lunch.  With schools back this week, this would make a delicious packed lunch for school or work.






  • Left over Confit Duck  –  Shredded
  • 1/2 Cucumber  –  cut into batons
  • 4 Spring Onions  –  cut into batons
  • Lettuce
  • Hoisin Sauce
  • Mayonnaise
  • Wraps or Pitas for filling

Make the sauce by adding some Hoisin Sauce to some Mayonnaise and mix well.  Taste and adjust to your taste buds.


Put the shredded Duck into a dry fry pan and on a medium heat brown the Duck so some of it is crispy.  The Duck has enough oil in it so you do not need to add any oil.  Once it is heated through and there are some crisp bits turn it off the heat.



If using Pita Bread, toast them and cut open.

Place a layer of the Sauce over the Pita Bread or wrap.

Add the Lettuce, Cucumber, Spring Onions and then the Crispy Duck.

Roll the Wrap and cut in half, or close the Pita.

Enjoy !!!