Blog

COURGETTI WITH TOMATO SAUCE AND PINE NUTS

by in Recipes September 3, 2018

After a busy day at my BioKinesiology course I needed a quick and easy dinner for the family.  Courgetti with Tomato Sauce, Pine Nuts and Basil was perfect.

I made a big batch of Tomato Sauce yesterday with the tomatoes from the garden, so the sauce was ready and waiting!!

I spiralised the Courgettes, added them to the hot Tomato Sauce, topped it with some pan fried Pine Nuts and then added a sprinkling of chopped Basil.  The whole thing was ready in less than 10 minutes.  (The courgetti does release quite a lot of liquid, so the sauce becomes very saucy, but it is still delicious)

Perfect!!!

You could also add some grated cheese, if you wanted the extra protein.

print

Leave a Reply

Your email address will not be published. Required fields are marked *

    Cart