NEW FAMILY MEMBER – RUBI
Our new family member has finally arrived – Rubi !!! I think she will keep me busy, but I will continue to share my recipes and health tips with you !!!
Walking is a great form of weight bearing exercise which costs nothing and has many benefits in terms of physical and mental health.
Once Rubi has had all her vaccines, I will have no excuse not to get out there walking everyday – rain, hail or shine !!!!
