by in Recipes January 24, 2018

I am normally not a smoothy person, I prefer to eat my food rather than drink it. However my daughter made this smoothy for us this morning and it is delicious. Because it has texture it feels more substantial and it is very satisfying.

It contains 1/4 pineapple, 2 handfuls of baby spinach, 1 kiwi, 1 small banana, 1/2 green apple, juice of 1/2 lime, 1/2 avocado, 1 teaspoon chia seeds and a small handful of mint with some coconut water. This was all blended together in a nutri bullet. This makes two large glasses of smoothy.


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