ROAST SWEET POTATO AND BUTTERBEAN PATE
I was roasting Sweet Potatoes for dinner the other night, so cooked extra to make this Sweet Potato and Butterbean Pate. Place all ingredients into a food processor and blitz until smooth and creamy.
I was roasting Sweet Potatoes for dinner the other night, so cooked extra to make this Sweet Potato and Butterbean Pate. Place all ingredients into a food processor and blitz until smooth and creamy.
I wanted a quick and tasty lunch and I was wondering what to make, when I decided a Quesadilla was just the taste sensation I wanted. Super quick and simple to make, but extremely tasty. I have been mad busy lately with my BioKinesiology course and my Yoga Teacher Training course – both courses fitting […]
I know you might groan at the mention of Christmas, but I made my Christmas Pudding during the week as to have a full flavoured Christmas Pudding, it really does need to be made well in advance and left to sit for all those delicious flavours to mature and develop. I am trying a new […]
As it was Halloween this week I thought I would make a Spiced Butternut Squash Soup. This soup is Gluten Free, Vegan, a little bit Spicy and Delicious. Preheat your oven to 190 degrees. Place 2 tablespoons of Coconut Oil into the roasting pan and put in oven to melt. Once it is melted, […]
Found these Butternut Squash Lasagna sheets in the supermarket so thought I would give them a try. They made a very tasty Gluten Free Vegetarian Lasagna, which even the committed carnivore in our house thought was delicious. I made my Tomato Sauce and Stir Fried Courgettes with Leeks separately, as I wanted layers in my […]
I made a delicious Smokey Bean Chilli for dinner last night and served it in crispy Taco shells. It was tasty, and very quick to prepare. Firstly, put the Olive Oil into a large deep sided frypan and warm. Add the Onion, Garlic and Red Chilli and saute. Once the Onion is translucent, add the […]
I am still using up the produce from my garden after this fabulous Summer. I used the last of the Beetroot to make Beetroot Burgers. I specifically used Vegetarian Friendly Cheese, as my daughter is vegetarian!! I used Buckwheat Flakes as a binding agent as I don’t eat wheat and this also makes them Gluten […]
We had our neighbours over for lunch yesterday, so I made this Tomato Lasagne for the vegetarians!!! It is very simple but very tasty. As I was making one for lunch, I doubled the ingredients and made another one for the freezer. This will be very handy on a busy day where I can just […]
I have an abundance of courgettes at the moment so was trying to think of something different to do with them. I decided to just do a simple saute with Onions, Thyme and Garlic, and it was delicious. Heat the Ghee in a large frypan and saute the Onion and Garlic until it is soft. […]
Wheat is not my friend at all, so I try to stay off it, but sometimes you just want a pizza !!! So I made this Cauliflower Pizza base and it was really delicious. Also a great way to get some cruciferous vegetables into you – one cauliflower made one pizza!!! Firstly, blitz your Cauliflower […]
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Dundrum, Dublin 14, Ireland
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leanne@balancednutrition.ie