We had our neighbours over for lunch yesterday, so I made this Tomato Lasagne for the vegetarians!!! It is very simple but very tasty. As I was making one for lunch, I doubled the ingredients and made another one for the freezer. This will be very handy on a busy day where I can just […]
I have an abundance of courgettes at the moment so was trying to think of something different to do with them. I decided to just do a simple saute with Onions, Thyme and Garlic, and it was delicious. Heat the Ghee in a large frypan and saute the Onion and Garlic until it is soft. […]
Wheat is not my friend at all, so I try to stay off it, but sometimes you just want a pizza !!! So I made this Cauliflower Pizza base and it was really delicious. Also a great way to get some cruciferous vegetables into you – one cauliflower made one pizza!!! Firstly, blitz your Cauliflower […]
After a busy day at my BioKinesiology course I needed a quick and easy dinner for the family. Courgetti with Tomato Sauce, Pine Nuts and Basil was perfect. I made a big batch of Tomato Sauce yesterday with the tomatoes from the garden, so the sauce was ready and waiting!! I spiralised the Courgettes, added […]
Here is a very easy breakfast that is still full of nutrients, (and therefore good for you), but is extremely quick for a busy school/work day morning. This Bircher Muesli is really tasty and quick to prepare. I just put some into a bowl, top with either almond or coconut milk and grate 1/2 an […]
Last night I made Fish Tacos for dinner and I made this delicious chargrilled Corn Salsa to go with them. The Corn Salsa is very versatile and would be delicious with lots of other things. Cook the Corn on a BBQ, turning frequently, until they are cooked and have char marks on them. You can […]
My husband had 18 of his cycling buddies over for dinner the other night and we wanted an easy to prepare dinner which would allow us to enjoy ourselves whilst also providing a delicious dinner. So we did a buffet of Stuffed and Rolled Leg of Lamb, (which was cooked in the BBQ – easy […]
Our new family member has finally arrived – Rubi !!! I think she will keep me busy, but I will continue to share my recipes and health tips with you !!! Walking is a great form of weight bearing exercise which costs nothing and has many benefits in terms of physical and mental health. Once […]
My husband is renowned for his roast potatoes, so much so that friends when they make roast potatoes at home use his recipe and actually call them “Tom’s Potatoes”!!! This is a two step process!!! Step One: Peel and thickly slice the potatoes. Rinse in cold water and then steam for 20 minutes. (We have a […]
I made this light and delicious salad as I had a lot of Thai Basil and Mint growing and wanted to make something which I could use them in. Thai Basil has a lovely distinctive aniseed flavour, but if you did not have any you could always use normal basil. Firstly make the marinade for […]
