All posts by: Leanne

BROCCOLI AND GRILLED SALMON FRITTATA

by in Recipes February 2, 2019

A cold Saturday morning so I was looking for something delicious and warming for breakfast.  I had some left over Grilled Salmon in the fridge so thought I would use that to make a frittata. Preheat your grill. Put your Ghee into a small frypan and put in the chopped Tenderstem Broccoli which has been […]

COOKING LESSONS

by in Health Tips January 27, 2019

Attending a cooking class is a great way to learn new skills and get new ideas for healthy and tasty dishes. I really enjoy Maggie Lynch’s classes –  https://www.iinh.net/taste-health-cooking-school/  –  Maggie is so enthusiastic and she manages to produce an incredible amount of dishes in the time we spend in the class.  The food is all […]

ROAST CHERRY TOMATOES FOR BREAKFAST

by in Recipes January 25, 2019

After making my Roast Sweet Potato and ButterBean Pate, I wanted something delicious to go with it for breakfast.  So I decided to roast some Cherry Tomatoes and pile both of them onto Quinoa and Rice Cakes.   This was very easy and quick to do on a busy morning.  The recipe for the Sweet Potato […]

CHICKEN NOODLE SOUP FOR DINNER!!!!

by in Recipes January 25, 2019

A few nights ago we had a Roast Chicken Dinner, so I used the bones to make a delicious stock which I used to make this Chicken Noodle Soup. 24 hours before eating the soup,  marinate the Chicken Breasts in the Coconut Milk and Star Anise.  Cover and put in the refridgerator.  This will infused […]

EASY HUMMUS – THREE WAYS

by in Recipes January 12, 2019

This week I have been making my own Hummus and I have made three types so far (as it has all been eaten), all very easy and very quick to make. Beetroot Hummus,  Roasted Carrot Hummus and Roasted Red Onion Hummus. With all three I roasted the vegetables the day before whilst I was cooking […]

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