All posts by: Leanne

BREAKFAST EGG MUFFINS

by in Recipes February 22, 2018

I made these egg muffins for breakfast. They are also great cold for lunch – perfect for picnics or school lunches. Preheat oven to 180 degrees. Saute one small chopped onion in a little ghee. Add two chopped tomatoes and one grated courgette. Cook the vegetables until the moisture is all gone. (Both tomato and […]

AUBERGINE PARMIGIANA

by in Recipes February 19, 2018

Made Aubergine Parmigiama tonight for dinner. Ingredients: two aubergines sliced, olive oil, prepared tomato sauce, 2 balls of buffalo mozzarella sliced, fresh basil leaves, 1 big chunk of parmesan cheese grated. Slice two aubergines into diagonal slices 1 cm wide. Put on baking paper on two oven trays and lightly brush both sides with olive […]

THAI RED TOFU CURRY

by in Recipes February 18, 2018

Here is the recipe for the Thai Red Tofu Curry I made the other day. Blend 5 cloves of garlic, a big piece of ginger, two sticks of lemon grass, juice of one lime and one red chilli until a paste forms. I normally make the whole paste myself, but as I am away I […]

MIXED BEAN CHILLI

by in Recipes February 14, 2018

Just made a big pot of chilli which I am going to portion out and freeze for easy dinners. As I use it I will post photos of what I have done with it. I made a mexican spice mix with sweet paprika, cumin, onion powder, garlic powder, black pepper, chilli powder, oregano and cinnamon. […]

ROASTED BEETROOT HOUMOUS

by in Recipes February 13, 2018

This roasted beetroot houmous is very easy to make and tastes delicious. Wrap three medium sized beetroot separately in foil and roast on a roasting tray for approx 1 to 1 1/2 hours at 180 degrees. You need them to be soft in the centre, so do check them. Once they are cooked peel them […]

COURGETTE SLICE

by in Recipes February 9, 2018

Another recipe using up my fabulous farm produce! Courgette Slice – it is a great recipe also to use cooked quinoa which you might have in the fridge. The cooked slice keeps very well in fridge and is great for lunches. 6 small courgettes, grated mixed with 1 1/2 cups cooked quinoa (I cooked mine […]

DRINKING VS EATING CALORIES

by in Health Tips February 7, 2018

I saw this article about alcohol and thought I would share it with you. It is very clearly written and full of facts about how it affects many aspects of your body. However what really caught my eye was the drink vs eating calorie visual, which was actually quite a shock to me. One cocktail […]

MORE FARM FRESH PRODUCE

by in Health Tips February 6, 2018

A fabulous selection of vegetables and eggs from my friends farm. I used the asparagus and four of the eggs to make an omelette – his suggestion for the use of the asparagus!! Asparagus is an excellent source of the flavonoid Quercetin. (Flavonoids are phytonutrients found in almost all fruits and vegetables and they are […]

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