WHY BALANCED NUTRITION?

Consultation Process

Consult Preparation

Once an appointment is made, I will send you a questionnaire regarding your current health, a form for you to tell me about any medications or supplements you are currently taking…

Face to Face Meet

This is the face to face consultation and generally takes 1 hour.  We will discuss your health concerns, your goals and agree a personalized program for you to follow over the following four weeks…

Follow Up Consult

I recommend a follow up consultation after 4  weeks to review your progress and adapt the program as necessary.  This will generally last 45 minutes. Further follow up consultations may be required…

balanced nutrition is good for your health
My approach to nutrition is realistic and balanced (hence the name). I see my role as helping clients make better choices more and more often, always looking to a long term sustainable and enjoyable way of eating. Eating should be a pleasurable experience and food should be tasty, satisfying and good for you. Whilst food is our fuel we are not machines!
NTOI ANP
YOUR CONSULTANT
TESTIMONIALS

Recent Recipe Posts

BALANCED NUTRITION

Nutritional Therapy treats the body as a whole, looking for the source of the client’s health concern and does not just try to alleviate the symptoms.

EAT WELL LIVE WELL BE WELL

    Cart