Tag Archives: Sunshine

SUNSHINE AND VITAMIN D

by in Health Tips July 2, 2018

I am loving the roses in my garden and they are loving the sunshine!!!   And sunshine is the catalyst for your body to make Vitamin D, one of the only vitamins which your body can actually make by itself. (Actually Vitamin D is a pro hormone rather than a Vitamin!) So while this good weather […]

SUNSHINE IN THE GARDEN

by in Health Tips May 10, 2018

A beautiful morning in my vegetable garden – it is amazing what a little bit of sunshine can do. The apple trees are in blossom and the basil and tomatoes are ready to be planted out. The first of my asparagus is up (they have been in three years now!) and I just love my […]

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