Tag Archives: Fibre


by in Recipes August 25, 2020

I have a lot of apples falling off my apple trees in these windy times.  I decided to stew lots of them, which I can then use in a myriad of ways.   Apple Sauce as an Egg Substitute.  Apple in with Overnight Oats.   Stewed Apple in with my Porridge.   As a base for an Apple […]


by in Recipes January 12, 2019

This week I have been making my own Hummus and I have made three types so far (as it has all been eaten), all very easy and very quick to make. Beetroot Hummus,  Roasted Carrot Hummus and Roasted Red Onion Hummus. With all three I roasted the vegetables the day before whilst I was cooking […]