Tag Archives: Fermenting

KOREAN STYLE PICKLED GARLIC

by in Recipes October 16, 2018

I absolutely adore this pickled garlic, and use it with loads of things.  Sometimes I actually just have a spoonful of the liquid or crunch on one of the garlic cloves as I am getting somethng else out of the fridge.   Or I use some of it as a dressing on my salad.  It is […]

KIMCHI – DELICIOUS AND GOOD FOR YOU!

by in Recipes June 25, 2018

I LOVE Kimchi.  I make it regularly and eat some almost every day.  I also make sauerkraut and have been lately trying out other vegetables to ferment (more on this next time).    The fermentation process encourages essential bacteria such as Lactobacilli  to flourish in foods such as Kimchi.  These probiotic strains are very important […]

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