Tag Archives: Rainbow

“THE BODY AND MIND LOVE HABITS”

by in Health Tips April 15, 2018

One of the yoga instructors in the class I attended in Prahran (Melbourne) said one day: “The body and mind love habits – it is up to us which habits we choose to cultivate and encourage” – and I just love this quote. It can be the small things we change in our lifestyle or […]

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