Tag Archives: Omega 3’s

GUACAMOLE

by in Recipes June 18, 2018

This is one of my favourite breakfasts  –  grilled salmon with Guacamole on toasted Vegan Oat Bread. The salmon is rich in anti inflammatory Omega 3 Essential Fats, and is also an excellent source of Vitamin D, Protein and Vitamin B12. Avocado is rich in monounsaturated fats (like those in Extra Virgin Olive Oil).  Oleic […]

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