As I have mentioned before, the INGREDIENTS LIST on packaged food is the MOST IMPORTANT thing to read before buying the product. I wanted to give you some examples of what to look for if you are looking to see how much sugar, salt or fat is in a product. Often a product can have […]
In my recipes you might notice that I say “good quality” a lot when it comes to using any pre-packaged food. By this I mean that I read the ingredients list on the label. I want to be able to recognise the ingredients that are listed there. What I want to see are real foods […]
If you need more information, have questions or would like to make an appointment please contact me and I will get back to you as soon as possible. I am based in South County Dublin and am happy to see clients in my clinic or in their homes.
Dundrum, Dublin 14, Ireland
+353 (0)87 417 9968
leanne@balancednutrition.ie
