Last night I made Fish Tacos for dinner and I made this delicious chargrilled Corn Salsa to go with them. The Corn Salsa is very versatile and would be delicious with lots of other things. Cook the Corn on a BBQ, turning frequently, until they are cooked and have char marks on them. You can […]
I made this Overnight Oats Base Recipe and so far have had them for three mornings with three different toppings – all healthy and delicious. They make a very quick and easy breakfast as once you make the base recipe, it lasts well in the fridge and all you have to do is add your […]
On Saturday I attended a course on Gluten and Wheat Free Cooking, given by Maggie Lynch of the IINH’s Taste Health Kitchen. Maggie is full of enthusiasm and the atmosphere is relaxed and very friendly, and over the 5 hours or so, Maggie fits in so much, demonstrating the recipes but also giving lots of […]
QUINOA – it seems people either love it or hate it !!! Quinoa is quite bland by itself, but actually that makes it an excellent base for other flavours and this is where I love its flexibility. Quinoa is a gluten free, high protein seed. Quinoa contains 9 essential amino acids which the body needs […]
