Tag Archives: Farm Fresh Vegetables

MORE FARM FRESH PRODUCE

by in Health Tips February 6, 2018

A fabulous selection of vegetables and eggs from my friends farm. I used the asparagus and four of the eggs to make an omelette – his suggestion for the use of the asparagus!! Asparagus is an excellent source of the flavonoid Quercetin. (Flavonoids are phytonutrients found in almost all fruits and vegetables and they are […]

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