SPICED BUTTERNUT SQUASH SOUP

by in Recipes November 4, 2018

As it was Halloween this week I thought I would make a Spiced Butternut Squash Soup.  This soup is Gluten Free, Vegan, a little bit Spicy and Delicious.   Preheat your oven to 190 degrees.  Place 2 tablespoons of Coconut Oil into the roasting pan and put in oven to melt.  Once it is melted, […]

BUTTERNUT SQUASH LASAGNA

by in Recipes October 30, 2018

Found these Butternut Squash Lasagna sheets in the supermarket so thought I would give them a try.  They made a very tasty Gluten Free Vegetarian Lasagna, which even the committed carnivore in our house thought was delicious.   I made my Tomato Sauce and Stir Fried Courgettes with Leeks separately, as I wanted layers in my […]

KOREAN STYLE PICKLED GARLIC

by in Recipes October 16, 2018

I absolutely adore this pickled garlic, and use it with loads of things.  Sometimes I actually just have a spoonful of the liquid or crunch on one of the garlic cloves as I am getting somethng else out of the fridge.   Or I use some of it as a dressing on my salad.  It is […]

BEETROOT BURGERS

by in Recipes October 11, 2018

I am still using up the produce from my garden after this fabulous Summer.  I used the last of the Beetroot to make Beetroot Burgers.  I specifically used Vegetarian Friendly Cheese, as my daughter is vegetarian!!  I used Buckwheat Flakes as a binding agent as I don’t eat wheat and this also makes them Gluten […]

TOMATO LASAGNE

by in Recipes October 1, 2018

We had our neighbours over for lunch yesterday, so I made this Tomato Lasagne for the vegetarians!!!  It is very simple but very tasty.  As I was making one for lunch, I doubled the ingredients and made another one for the freezer.  This will be very handy on a busy day where I can just […]

SAUTEED COURGETTES

by in Recipes September 14, 2018

I have an abundance of courgettes at the moment so was trying to think of something different to do with them. I decided to just do a simple saute with Onions, Thyme and Garlic, and it was delicious. Heat the Ghee in a large frypan and saute the Onion and Garlic until it is soft.  […]

FRIDAY NIGHT CAULIFLOWER PIZZA

by in Recipes September 5, 2018

Wheat is not my friend at all, so I try to stay off it,  but sometimes you just want a pizza !!!  So I made this Cauliflower Pizza base and it was really delicious.  Also a great way to get some cruciferous vegetables into you  –  one cauliflower made one pizza!!! Firstly, blitz your Cauliflower […]

COURGETTI WITH TOMATO SAUCE AND PINE NUTS

by in Recipes September 3, 2018

After a busy day at my BioKinesiology course I needed a quick and easy dinner for the family.  Courgetti with Tomato Sauce, Pine Nuts and Basil was perfect. I made a big batch of Tomato Sauce yesterday with the tomatoes from the garden, so the sauce was ready and waiting!! I spiralised the Courgettes, added […]

QUICK AND EASY WEEK DAY BREAKFAST

by in Recipes August 31, 2018

Here is a very easy breakfast that is still full of nutrients, (and therefore good for you), but is extremely quick for a busy school/work day morning. This Bircher Muesli is really tasty and quick to prepare. I just put some into a bowl, top with either almond or coconut milk and grate 1/2 an […]

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