All posts by: Leanne


by in Recipes November 6, 2017

Fermented beverages have been around for centuries. Kombucha, a fermented drink made from tea, is a good aid for healthy digestion as it can help repopulate the gut with healthy bacteria and it is also a good source of B vitamins. I have been making Kombucha for a while now and this is how I […]


by in Recipes October 23, 2017

A quick, easy and delicious winter salad. Using the grater attachment on the food processor (this makes it easy !) grate 1/2 small red cabbage, 1 bulb fennel, 3 small raw beetroot and 4 small to medium carrots. Drain and rinse in a colander one can of chickpeas and combine with the grated vegetables. Make […]


by in Recipes October 9, 2017

For the last few weeks I have been getting a delivery of organic vegetables and fruit from and the quality of the produce is fantastic. They do a weekly box scheme, but I don’t do this, I go through what they have available and “do a shop” of exactly what I want. With the cauliflower and […]


by in Recipes October 3, 2017

This is how I make my keffir – my ratio of keffir grains to milk is high, as I like my keffir to be thick and I use it like yoghurt. I leave it for 2 – 3 days, and I then have lovely thick yoghurt like keffir. I use it for anything I would […]


by in Recipes September 26, 2017

Here is my Minestrone Soup – full of goodness. It is also great to freeze. It takes about 40 minutes to make a big pot. There are no definitive measurements, the quantities are up to you in terms of vegetables. I like garlic and onion, so I use lots!! Ingredients: Olive oil, onion, garlic, carrots, […]


by in Recipes September 18, 2017

Lots of tomatoes from the polytunnel, so turned them into a roast tomato sauce. This can be used in a variety of ways. Tomato sauce for a pasta dish, as a base sauce for pizza, mixed with vegetables, spread over toast with a poached egg on top – the list is endless. Also it freezes […]